In a twoplane downswing, the first move you want to make is a hip slide and an arm drop in front of you. Well see the differences and how they each effect the golf swing. With a two plane swing, power needs to be generated more from the hands, wrists and arms than the rest of the body. I really like the fact that it emphasizes hitting the ball first then the ground, among other things. In golf circles, there is often discussion of which golf swing is more effective. Play your best golf with help from one of trafford golf. He labels these swings oneplane and twoplane, respectively. The oneplane swing set the shaft plane in the palm of the hands rather than in the fingers of the hand, which eliminates the hinge of the hands in the swing cocking of the hands. One plane advocate jim hardy says its more natural swing motion and results in. Narrow stance for driver swing golf talk the sand trap. One plane golf swing verses two plane golf swing video by pete styles so looking at a one plane versus a two plane golf swing, youll often find that a twoplane golf swing is the more common version, a swing where the club comes up on one line and comes down on a slightly different line. Twoplane swingers move their arms in a more vertical arc.
As you might have guessed by now, a twoplane swing is one in which the shaft is going to switch planes as the swing develops. Shots struck off the ground need to be hit with a descending blow and shots struck off an elevated tee are better when hit with an upward blow fact. Basically, your twoplaning golf swing is a normal golf swing that would come straight back to the camera up to the top and then drop down slightly behind the angle that it went up on, hence the two planes, one up plane and one down plane, a slight shallowing of the downswing and into the golf ball and i say the normal swing. This is one of the most debated topics on web forums for a very, very long time. Hardy compares the movement to a baseball swing that has been angled to hit the ball off the ground.
In the twoplane swing you stand very tall and upright, you are going to swing your arms straighter back and make that level shoulder turn. He wraps the club around his body on the backswing, comes at the ball from the inside, and tends to play a draw freddie, on the other hand, has one of the most abrupt and upright takeaways on tour. For those who arent familiar with the one plane swing concept, in the very simplest of terms the idea is that the golfer swings back in a flatter plane and forward in nearly the same plane. Hip rotation one of the biggest mistakes recreational golfers make is sliding the hips laterally instead of rotating them in a counterclockwise direction to the left for a righthanded player. Ben hogan was a classic one planer, and tom watson was a two planer. Gonna stick with this for awhile, until some other part of. Theres the one plane, the two plane, and everything in between so its understandable that many golfers get confused or annoyed. In a twoplane swing, the left arm is typically higher more upright or vertical. Find out your ideal swing plane based on your body type, more particularly, by the length of your arms. And after a brief session with a club pro we decided that my driver swing plane was a little steep. What is the difference between a one plane golf swing and.
The best way to analyze your current swing and determine if you are using a one plane or two plane swing is to record your swing on video. On the downswing you drop your arms, slide your hips, flip your hands, finish high. We plugged moe normans swing into a shot tracer app. In the oneplane swing, your arms and shoulders move on a plane that matches the clubs plane. The results, obviously, wont be perfect, but they do provide a fun and new glimpse at one of the best ballstrikers if not the best in the history of. Was hitting all other clubs ok due to hitting down on ball but after a small tweak to just my driver swing plane all is well again.
It has occurred to me that both baseball and golf swings get the best results when they are more or less a rotation in one plane and pujols makes his money rotating with all ten fingers. Is a one plane swing better than a two plane swing. A technically ideal swing plane, will be in two planes not one. One plane advocate jim hardy says its more natural swing motion and results in fewer errors because of the fewer moving parts. Because the driver is the longest club in the bag and the most difficult to hit, its absolutely imperative you swing in the proper sequence. In the last few years, a new term has been circulating around the golf world. There are different fundamentals associated with a one plane swing as compared to a two plane swing, so you need to make sure that all of the parts of your swing match up with one another. Ive read through most of the posts on one plane vs two plane and hitter vs swinger, and i think ive got a fairly decent handle on the subjects as they stand on their own.
Explaining the difference between a one plane and a two plane swing is quite simple if we use an alignment pole. As i am doing that what you are going to notice is how much those moves are helping the club drop down onplane so that it is on a good angle to return to the ball and hit the ball squarely. Can anyone tell me what exactly is the difference between having a oneplane swing vs. In this video, one plane vs two plane golf swing which is better. This also means that a one plane swing is still a two plane motion. Jim hardyone planetwo plane swing theory one planers wide stance two planer narrow stance me im a 2 planer wide narrow stance. You dont have to drop down in the transitiontwo swing planes is one too many. One plane golf swing verses two plane golf swing video. Oneplane golf swing pros and cons video by pete styles. In a oneplane swing, a golfers arms and shoulders swing along the same plane. Im hitting my driver just as far as my 3 wood golf. As the club circles the body, the oneplane swing depends more on body rotation than welltimed hand action, making it more repeatable, hardy says. The one plane golf swing golf lessons learn the one.
Todd graves is a golf instructor who teaches the single plane swing. One video thats been viewed over half a million times is on developing a one plane backswing as part of a one plane golf swing. You may know these 2 different swings as a flat swing like ben hogan or an upright swing like jack nicklaus. Steal bryson dechambeaus 5 swing secrets for your game. This type of swing is more upright than a oneplane action, as the club is going to be lifted up higher into the air as the backswing moves along. Graves says its a lot easier than the traditional swing. David lee for sometime now there has been a lot of discussion and argument as to whether or not the golf swing should be made on one plane or two planes. For example, if you are making a one plane swing but you are using two plane fundamentals, you are unlikely to see positive results. My balance a vital key to a good swing is much better. For a one plane swing the club can go back on a plane and down on a totally different plane either above below or on the original backswing plane. The one plane swing allows the club to move down the target line longer than the conventional swing, thus creating solid, straight shots the one plane golf swing is not new. The image below represents two very different paths into the ball.
Instructor josh zander, a teaching professional at stanford university golf course, starts out by explaining what the one plane golf swing is, and what it is not. If you like this drill and want more tips, check out our full video series with kyle. Simple solution to get the correct golf swing plane. In his 2005 book, the plane truth for golfers, golf instructor jim hardy labels all golf swings as either oneplane or twoplane swings. I really feel there is a best seller of a book somewhere here.
I tried it for about a year, on my own, from reading the book and online articles, and seen some improvement with it almost straight away, more so in fairway woods of all things and. Just as jim hardy wrote a book explaining the differences between a one and two plane swing, you could write one detailing the differences between hitting and swinging. Director of instruction at the trugolf academy jon watts talks you through the difference between a one plane and two plane backswing position. The noodle will train you to swing back and through on the same plane, and will make your swing more efficient.
Ged walters shows you how to hit your driver using the one plane swing method. I learnt a very simple way of creating your own perfect swing plane from the team at rotary swing follow these 3 steps and you will create your very own professional golf swing plane and hit the ball longer and straighter than ever before. That way you can work on one swing, but two setups. Two plane swing is characterized by an upright or vertical swing. Brian mogg gives advice on finding the proper swing plane for your driver in this 30 seconds. In this article, youll learn a key principle to help you get on the right path and on plane. This means that a one plane golf swing can most likely be a two plane, dual plane motion.
In this video one plane vs two plane golf swing, well go over all the swing plane that happen in the golf swing. The one plane golf swing hitting your driver youtube. Ask a friend to use a cell phone or other recording device to take some video of you hitting balls on the driving range. Golf controversy of 1 plane vs 2 use gravity for your. While trackman stats for the pga tour may show that on average tour players hit down on their driver 1. Perhaps the most common problem among amateur golfers is slicing the golf ball, or hitting shots that curve drastically from left to right. In a oneplane swing for a righthander, the left arms position at the top of the backswing matches the tilt of the shoulders when viewed looking down the target line. Not much on the mechanics but the club face must be hitting the ball with less outsidein. Amateur golfers have been using it successfully for a long time, and so have tour players steve stricker, brian gay and carl pettersson been.